Natural Calming Remedies for Cats - Cat Crack Catnip

Natural Calming Remedies for Cats

Seeking to alleviate your cat’s stress naturally? Our guide covers a range of natural calming remedies for cats, including herbs, essences, and other stress-relief techniques to bring tranquility into your pet’s life.

What you should know about getting rid of your cat's stress naturally:

  • Cats can become the ultimate drama queens over simple changes like a moved bed or a new roommate (human or feline)—monitor and treat them with treats and TLC during ‘The Great Stress’.
  • Catnip, Flower Essences, Essential Oils, and ‘Chill Pills’: the natural zen squad for your feline’s frazzled nerves—but go easy on the lavender scents, ‘cause no-one wants a perfumed puss.
  • Catnip isn’t just for crazy time—it’s like kitty cannabis for a stressed-out kitty, while catnip tea and diffusers can transform your home into a feline spa retreat (aromatherapy candles and Enya not included).

Understanding Feline Stress and Anxiety

Cats experience stress, just like humans. Imagine feeling anxious about the neighbor’s dog, the vacuum cleaner, and even shadows! Yes, shadows. Cats have an innate instinct to be alert and aware of their surroundings. This can lead to them interpreting even the most harmless objects or situations as potential threats, triggering stress.

Once stress overwhelms your feline friend, aberrant behavior ensues and they might fall ill, similar to the struggles faced by feral cats.

If you have adopted a furry friend, they may have some stressors from their past  due to bad conditions, but rest assured we're here to help with finding some remedies for your little bud!

Common stressors for cats

Being creatures of habit, cats may stress over minor changes such as relocating their preferred nap area or altering their litter box. They can also experience separation anxiety when left alone for extended periods or get stressed when they have to share their space with other pets or humans.

Even something as routine as a vet visit can turn into a horror show for an anxious cat. Understanding a cat’s anxiety is essential to help them feel more comfortable in their environment.

Therefore, closely monitoring your cat’s behavior and showering them with love and treats, and their favourite catnip, Cat Crack during stressful periods is crucial.

Effects of stress on cat behavior

Stress can cause cats to display a variety of behaviors. Some common signs of stress in cats include:

  • Crouching or maintaining a tense posture
  • Ears rotating backward or flattening
  • Eyes widening
  • Vomiting
  • Decreased appetite
  • Using the bathroom outside the litter box
  • Aggression (in severe cases)

If you notice any of these signs in your cat, it’s important to address the underlying cause of the stress and provide them with a calm and comfortable environment.

Recognizing these signs and swiftly intervening to soothe your cat is of utmost importance so they know how to calm for the future and dont stay in a period of prolonged stress.

Natural Calming Remedies for Cats

Mother Nature provides numerous resources to help pacify your stressed cat. There are various natural remedies that can help reduce stress and anxiety in cats. These include calming herbs, flower essences, and essential oils, all of which have been proven to have a calming effect on our feline friends.

Calming Herbs

Calming herbs that can help cats feel more relaxed include:

  • Catnip - We'd recommend our organic blend!
  • Chamomile
  • Hops
  • Valerian root
  • Lemon balm
  • Skullcap

You can use these herbs in the form of oils or sprays, or even include them in your cat’s diet. Bear in mind, when introducing these herbs, begin slowly to detect any potential adverse reactions in your cat.

Flower Essences

Flower essences, like Rescue Remedy and Nature’s Miracle Just For Cats Calming Spray, are natural stress relievers that work by balancing out a cat’s emotions and relieving their emotional stress. They are safe and can be easily incorporated into your cat’s routine to help them feel calm and relaxed.

Essential Oils

Essential oils like lavender and vetiver can also help reduce anxiety and depression in cats. Nevertheless, employing essential oils in a safe manner is vital. Avoid diffusing around your cat and never apply them directly to your cat’s skin or fur.

Alternatively, create a soothing atmosphere by spraying diluted essential oils on their bedding, in the air, or even on yourself, or consider using calming treats as a natural calming remedy for added relaxation.

Calming Supplements for Feline Friends

Beyond natural remedies, supplements can also assist in controlling your cat’s stress levels. L-Theanine, L-Tryptophan, and B vitamins are some of the supplements known to have a calming effect on cats.

Benefits of supplements

Supplements offer a range of benefits for a cat’s overall health. They can:

  • Boost a cat’s immune system
  • Keep their joints healthy
  • Improve their skin condition
  • Provide essential nutrients to keep them feeling their best.

Above all, supplements such as L-tryptophan and alpha-casozepine, which can be considered as anti anxiety medications, can alleviate stress and anxiety in cats, promoting relaxation and showcasing their anti anxiety properties.

You can get these at your local pet shop, or vets. Always ask your vet about the correct dosages and best supplements for your feline friend. A routine blood test may help tailor supplements.

How to administer supplements

Administering supplements to your cat can be a bit tricky, especially if they are picky eaters. You can use a syringe to administer liquid supplements directly into their mouth, or you can hide the pill in their food. Another option is to crush the pill and mix it with wet food.

Regardless of the method chosen, adhere to the recommended dosage and consult your vet prior to initiating any new supplement regimen.

Pheromone-Based Solutions for Cat Anxiety

Pheromone-based solutions represent another efficacious approach to managing cat stress and anxiety. Products like Feliway diffusers, sprays, and the Sentry HC cat calming collar replicate the natural pheromones that cats produce, creating a sense of security and comfort for them.

How pheromone products work

Pheromone products work by releasing synthetic pheromones that mimic the natural ones produced by cats. These pheromones send signals to the cat’s brain that help them feel safe and secure, reducing their stress and anxiety levels.

Hence, cats frequently seem more relaxed and content when exposed to these products.

Types of pheromone products

Pheromone products come in various forms, including herbs, sprays, collars, and diffusers. Feliway diffusers and sprays are some of the most popular products because they are easy to use and can be effective for managing stress and anxiety in cats.

How catnip can help your cat

Catnip serves as another natural remedy for cat stress and anxiety. Catnip is a type of herb that contains a chemical called nepetalactone, which can trigger a high in some cats, making them feel relaxed and euphoric. It’s a safe and natural way to help your cat chill out and reduce their stress levels.

How to give catnip to reduce your cats stress

Giving catnip to reduce stress is quite straightforward. You can sprinkle a tiny bit of it on your cat’s toys, scratching post, or bedding. You can also mix it in with their food. Just remember that too much of a good thing can be bad, so moderation is key.

Always monitor your cat closely when initially introducing catnip, as some may exhibit a strong reaction.

Creating a Calming Environment for Your Cat

Establishing a serene environment for your cat is key in managing their stress levels. This includes:

  • Providing safe spaces for them to retreat to when they feel stressed
  • Engaging in regular playtime to help them burn off energy and reduce their anxiety
  • Maintaining consistent routines to make them feel secure

Providing safe spaces

Cats need a safe and secure space where they can relax and feel protected, ensuring a cat calm environment. This can be a cozy corner in your living room, a high perch where they can observe their surroundings, or a quiet room where they can retreat to when they feel stressed.

The provision of such spaces can markedly diminish anxiety and stress in cats.

Engaging in playtime

Frequent playtime also plays a significant role in relieving stress in cats. It not only helps them burn off energy but also provides mental stimulation, which can prevent boredom and anxiety.

Whether it’s a game of chase with a laser pointer or a fishing rod toy, playtime is an effective way to help your cat relax and reduce their stress levels. You can also include catnip in your playtime by sprinkling it on their toys or using it to get them in the mood to play!

Consistent routines

Keeping routines consistent can further enhance your cat’s sense of security and mitigate their stress levels. This includes regular feeding times, play sessions, and sleep schedules. Cats thrive on routine, and any major changes can cause them stress.

Therefore, strive to maintain their daily routines with as much consistency as possible.

Consulting Your Veterinarian

Should your cat’s stress and anxiety levels remain elevated despite your interventions, consulting a veterinarian might be necessary. A vet can help identify the cause of your cat’s stress, provide treatment options, and offer advice on how to manage it effectively.

When to consult a vet

If your cat exhibits major behavioral changes or physical symptoms such as sudden weight loss or bathroom mishaps, a vet consultation is warranted. Chronic stress can take a toll on your cat’s health, so it’s important to seek professional help if your cat’s stress persists.

Customized solutions

A vet can tailor solutions to your cat’s specific needs during vet visits. They can recommend behavior modifications and changes in their environment or even prescribe medications to help manage stress and anxiety. Remember, each cat is unique, and what works for one may not work for another. So, it’s important to work closely with your vet to find the best solution for your cat.


In this hair-raising journey of feline stress and anxiety, we’ve explored a variety of ways to help our feline friends chill out. From understanding the signs of stress to exploring natural remedies, calming supplements, and pheromone-based solutions, it’s clear that there are plenty of options available to help our cats live a stress-free life. Remember, a calm cat is a happy cat, and a happy cat makes for a happy home.

Frequently Asked Questions

Is there a scent that calms cats?

Yes, lavender, copaiba, helichrysum, and frankincense are all scents that can help calm anxious cats. Just make sure to check with your cat's holistic veterinarian before using essential oils!

What can I give my cat to destress?

Give your cat some cat crack catnip, toys, scratching posts, and other accessories to keep them entertained and lower their stress levels. A stressed cat is not a happy cat, and we all know what happens when the cat's not happy!

Does valerian calm cats?

Yes, valerian can help calm cats and leave them with an overall relaxed aura. So, if your feline friend is feeling a bit frazzled, it might be worth trying out some valerian!

Does catnip calm cats?

Yes, catnip can help calm cats and leave them with an overall relaxed aura especially when ingested. For this reason, we would reccomend trying catnip tea for your cat.

How can I create a calming environment for my cat?

Create a calming environment for your cat by offering safe spaces, scheduling regular playtime, and sticking to consistent routines. Your feline friend will thank you with purrs and cuddles!

When should I consult a vet for my cat's stress?

When your cat starts acting like a diva or looks more frazzled than a toddler at a sugar party, it's time to call in the professionals.

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